Been gone a while and now I am back!

[allthatkaz]

I have been busy with other parts of my business life like running a Gym I co-own and traveling and financing a film!!! It is great to be back in full swing and seeing all the improvements on the way and reconnecting with a very supportive group!

[yourockradio]

Damn... I wish I knew someone that owned a gym. I started lifting again. I trimmed down to 250 from 265 and started running again. It is hard to stay focused without a partner, but sometimes it is the only thing you can do.

I get big FAST and most partners that I have had get depressed at how fast my body muscles up. I tell them it is genetics, plain and simple, and that it is not their fault. If they just stick to it even "hard gainers" will make progress though... Right?

Glad you are back... Hey! You know that it would be great to start an Internet motivational program for artists, you know? I am auditioning for new bands and the physical fitness training is part of that process. I am a front man and want to be attractive again.

I was 42 in this pic and am 48 now. I want to get back to this. I was 240 in this pic. Would like to advance further this time though.